-Spence JD, Jenkins DJ, Davignon J. 2010. “Dietary cholesterol and egg yolks: not for patients at risk of vascular disease.” Canadian Journal of Cardiology, November 26.
-U.S. Food and Drug Administration. 2009. FDA Improves Egg Safety.
-Anderson KE. 2011. “Comparison of fatty acid, cholesterol, and vitamin A and E composition in eggs from hens housed in conventional cage and range production facilities.” Poultry Science, July.
-Djoussé L, Gaziano JM. 2008. “Egg consumption in relation to cardiovascular disease and mortality: the Physicians’ Health Study.” American Journal of Clinical Nutrition, April.
-Cool article by Jeff Taraway at http://breakingmuscle.com/nutrition/the-great-egg-debate-4-reasons-you-need-to-stop-eating-eggs
Eat these three greens or veggies everyday to feel your best! Spinach, celery, and kale! I know you've heard to eat your daily greens, but here is WHY! It is important for more than just your health. I give suggestions, recipes, some tips, and much more! Hope you love this video and please check out our local produce co-op in Houston called http://www.rawfullyorganic.com.