The Most Common Mental Health Disorders in Australia And Who is Most Vulnerable

on September 22 at 09:44 PM

Mental health disorders are more common than you may think and are a growing concern in Australia. 2 in 5 Australians aged 16-85 will experience a mental health disorder in their lifetime, and 1 in 5 have experienced mental illness in the past 12 months. That means someone you know is dealing with mental health issues. This blog will discuss Australia's most common mental disorders and solutions.



What Are The Most Common Mental Disorders in Australia?


Unfortunately, the severity and duration of these conditions can differ significantly. In Australia, the most common mental health disorders are anxiety disorders, followed by depression, and then substance abuse disorders.


# Anxiety Disorders - these mental disorders could be considered a social anxiety disorder, panic disorder, agoraphobia, and general anxiety disorder.


# Depression - otherwise known as major depressive disorder, is a mood disorder that causes a persistent feeling of sadness and loss of interest.


# Substance Abuse Disorders - refers to a range of disorders caused by the misuse of substances like alcohol, tobacco, and other drugs.



What Groups Are Most Vulnerable?


It's well documented that some groups experience higher rates of mental illness than others. Some of the most vulnerable groups include:


# Aboriginal People - According to government data, about 24 percent of Australians (187,500) suffer from mental health or behavioral condition.


# LGBTIQA+ Australians - Australians who identify as LGBTIQA+ report poorer health and well-being outcomes than the general population. Out of the people surveyed, 60.5% have suffered from depression at some point in their lives.


# Disabled Australians - Adults with disabilities are more likely to experience psychological distress than those who do not have a disability. 31.7 percent of adults with a disability reported high or very high psychological suffering in the previous week.



Potential Solutions For Vulnerable Australians


So what can be done to help those most vulnerable to mental health disorders? There are many potential solutions, but the first steps begin at home. 


Be Educated on Common Mental Health Disorders in Australia


The first step in helping someone with a mental health disorder is to educate yourself about the different types of conditions. This way, knowledge will better equip you to understand what your loved one is going through and how you can best help them. 


Know The Warning Signs of Mental Illness


Not everyone who experiences a mental health disorder will show obvious signs of distress. However, there are some warning signs: 


# Changes in sleeping or eating habits


# Withdrawal from social activities


# Sudden mood swings


# Difficulty concentrating



Therapy Newcastle: ELD Psychology Providing Better Access to Care


If you notice these signs in your loved one, it may be time to discuss their mental health. ELD Psychology provides quality mental health care for those who need it. We understand how difficult to seek help, which is why we offer various services tailored to each individual's needs. We also provide convenient access to care, with online therapy Newcastle options available. Contact us today to learn how we can help.

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