The market is brimming with an unlimited amount of supplements that promise to help you shed off those extra pounds. While it may seem a dream catchphrase for some, it often is too dreamy to be true when a claim promises to be an ultimate solution.
No pills and supplements can work without any personal effort from your side when it comes to weight loss. Additionally, you should follow a balanced diet with an exercise regimen to lose that unwanted weight. Nevertheless, one cannot deny that some supplements can help boost and speed up weight loss.
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One of the recently researched and trending supplements that could help you reach your weight loss dream goal is CBD. So, how is CBD useful for weight loss and obesity? While commonly available as CBD pills to help with pain, edibles, oil-based extracts, topical creams, sprays, and other forms. But, the most common and popular form is CBD oil. Let’s learn more about the use of CBD oil for weight loss and obesity.
CBD and Its Role in Weight Loss and Obesity
Lately, CBD oil for weight loss has been a major subject of research. Currently, the FDA does not recognize CBD as a medication dedicated to weight loss or obesity. But, the FDA does allow CBD use as health supplements.
The endocannabinoid system or ECS in the human body is composed of an array of receptors and neurotransmitters across the body that balances your body's different systems. When it comes to weight loss and obesity management, the ECS has potential mechanisms, and several targets include those in the pancreas, adipose tissue (fat cells), liver, and brain.
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Obesity has an inhibitory effect on the ECS through a complex network gene regulation at CB1/CB2 receptors and enzymes like fatty acid amide hydrolase (FAAH). CBD activates these receptors by affecting the natural cannabinoids in the body, improving metabolic functions, and significantly boosting weight loss.
Moreover, CBD can manage the comorbidities related to obesity, like a greater risk of heart attacks, diabetes, chronic pain, arthritis, neurodegenerative diseases, and many others. While weight loss is a not-so-simple process, CBD significantly impacts both your fat gain and weight loss. Along with the ECS, CBD completely alters how the body processes food and stores energy as fat.
How Does CBD Help in Weight Loss?
The capability of CBD to improve the metabolism and reduce food consumption is the major factor that helps you deal with obesity. It inhibits certain key factors that cause lipogenesis and fat cell generation. Below we have discussed how CBD helps in weight loss:
- Appetite Reduction
Heavy snacks here and there during the day are the possible reason you’ve started gaining unnecessary weight. CBD oil can act as an appetite suppressant. It can help control and curb your unnecessary food cravings. When ingested, it interacts with the ECS and influences the molecules that block the CB1 receptor, which reduces appetite. Besides, according to a study, CBD is helpful for appetite suppression.
- A decrease in Insulin Resistance
A higher risk of insulin resistance is common amongst obese individuals. Hence, regulation of insulin is a better option to manage weight loss or obesity. CBD is a promising tool for patients with type 2 diabetes who do not take insulin to moderate blood sugar and minimize insulin resistance. According to a study, marijuana lowered fasting insulin and provided smaller waist circumference. Decreased insulin levels help you lose the extra pounds.
- Stimulates browning of fat cells
The procedure of turning white fat cells into brown fat cells is called browning of fat cells. It affects the breakdown of fats in the body. It is believed that CBD helps in the browning process, breaks down the fat, and eliminates them in the form of waste. White fat cells are also known as bad fat cells since they cause diabetes and heart diseases. On the other hand, the brown fat cells burn energy in the form of heat and calories, and in turn, contribute to weight loss.
- Reduces risk of metabolic disorders
There is a relationship between obesity and many metabolic disorders like type 2 diabetes, high blood pressure, and high cholesterol. CBD is known to create a metabolic balance in the body and influences these metabolic factors. An overreaction of CB1 receptors is responsible for obesity and metabolic hazards. CBD exhibits an antagonizing effect on these receptors and reduces the risk of metabolic disorders.
- Lowers lipogenesis
Lipogenesis is a metabolic process in which the acetyl-CoA, a metabolic intermediate, is converted into triglycerides. Triglycerides are stored in the body as fats. There are times when the excess energy produced during a positive energy balance gets stored as fats in the adipose tissue. It eventually leads to obesity. Fortunately, the anti-inflammatory properties of CBD influence the proteins involved in the process of lipogenesis, limit it, and prevent obesity.
When selecting or buying a CBD oil for weight loss or obesity management, understand all the components contributing to weight loss and overall health. Before you consider taking any CBD supplement, talk to your doctor to make sure it will not negatively impact any other weight loss treatments you are currently on. If you combine a nutritional and balanced diet and a good exercise regime along with taking CBD supplements, you can significantly reduce your weight and overall fat storage.