With these 5 natural and effective methods to remove pimples, you can undoubtedly say goodbye to these annoying formations once and for all.
Surely we agree on something:
There is nothing more annoying than discovering pimples on our face.
The good news is that it is possible to remove pimples through natural methods, that is, without resorting to expensive and harmful pharmacological treatments.
In this post, you will discover the 5 most effective and healthy natural methods to achieve it.
What are Pimples
The natural process of our body causes the skin to regenerate every approximately 28 days. This process causes the remains of dead cells on the skin, which make it look off.
It is also normal, because of these impurities, that black spots, pimples, and fat appear on the skin. These occur when fat, dead skin, dirt, and bacteria are trapped in the hair follicles. All this stays below the surface of the skin.
They are elements that clog pores and prevent the skin from regenerating normally. Also, they are not primarily aesthetic.
Particularly in the face, these types of impurities are readily apparent. Although they can be concealed with makeup, the fundamental issue is not only aesthetic: but to take care of the health of the skin.
The truth is that there is a genetic issue in the appearance of pimples that is quite difficult to counteract. But it is also true that many external factors influence its appearance.
Therefore, these are some things you can do regularly to prevent pimples or at least reduce the amount.
- Do not touch the beans when they appear.
- Wash your face two times a day.
- Avoid eating fatty or spicy foods.
- Avoid eating sugar, dairy, and fried foods, or at least significantly reduce their quantity.
- Drink more water (8 glasses a day recommended)
- Avoid makeup as much as possible.
- Exercise to maintain blood circulation and eliminate toxins.
Read More: how to get rid of pimples and acne