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Addiction to new technologies: symptoms, causes and treatment

on February 13 at 05:43 AM

Addiction to new technologies: symptoms, causes and treatment

 

In the current era, technological advances come in a relatively short period of time, and for many people, this represents the need to constantly update themselves regarding these advances.

In this article we will see what are the main characteristics of addiction to new technologies, we will talk about how this type of need may arise in people, and the most effective forms of treatment in these cases.

 

What is addiction to new technologies?

The addiction to new technologies is a strong need for the subject to keep interacting with electronic devices that allow access to the Internet either through smartphone apps or computer programs.

In general, in addition to needing to be connected to the web, the subject needs devices that meet specific parameters, so that they can provide a more complete experience, in terms of the contents that could be accessed.

 

Main symptoms of this addictive behaviour

There is a whole range of addictions, each with its own characteristics and symptoms. All represent an irrational need for the individual to have access to something or activity. There will be differences depending on what is the trigger of the subject's addictive behaviour.

In the case of addiction to new technologies, the symptoms will be as follows.

 

  1. Compulsive information need

The subjects, who present this type of addiction, feel a strong need to be constantly informed, especially in relation to issues related to what is interesting in their social circle.

 

  1. Need for state-of-the-art technological equipment

As the addiction to new technologies becomes more intense, the subject is not satisfied with satisfying his need for information through any device, but he will need one that provides the latest theological advances to feel that he satisfies his need.

 

  1. Insulation tendency

People who have become addicted to new technologies become subjects relatively removed from physical social contact. This means that they can socialize quietly through their devices, thanks to their profiles in social networks, but the personal coexistence is a nuisance.

 

  1. Dependence on technology

These subjects focus all their attention and resources on staying updated with respect to technological advances, in all aspects. A situation that represents a limitation with respect to facing situations outside the context of the screens.

For example, a technology addict can be very efficient when carrying out activities through an intelligent device, but if it is necessary to do something in another context, the subject will be unable to do it with the same efficiency. In the most intense cases of this addiction, I might even be unable to perform such a task without the help of technology.

 

Causes

In general terms, addictions are the product of a distortion in the rewards system of the subject, which can lead to a failure at the organic level.

When we begin to practice an activity compulsively or adopt new habits that generate satisfaction, our brain secretes a neurotransmitter known as serotonin (the hormone of happiness). The more time we spend doing this activity without distributing our time in other activities, the amounts of serotonin that our brain secretes are greater, thus contributing to us becoming more and more dependent.

 

Treatments

According to a site called British Assignment Help UK, basically, there are two ways to treat the anxiety that arises when you stop using these devices. First is psychotherapy; which consists of sessions with a professional of psychology where the emphasis will be on the emotional part of the subject and the psychic causes that can trigger the anxious behaviour in the person.

 

In second place are the drugs, which should only be used when it has been determined that the main cause of the anxiety is of organic origin.

 

Similarly, in these cases, the ideal is for medication to be used in conjunction with psychotherapy processes. In any case, a doctor must always prescribe the medication.

Some of the most used drugs for anxiety cases are the following:

 

  • Antidepressants
  • Benzodiazepines
  • Buspirone
  • Beta-blockers
  • Antihistamines

 

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