ARTICLE HIGH LIGHTS
DIFFERENCE BETWEEN WEIGHT LOSS AND FAT LOSS
EFFECT OF WEIGHT LOSS VS. FAT LOSS
METHODS OF LOOSING FAT
WEIGHT LOSS THROUGH ACTIVATING YOUR MITOCHONDRIA
WEIGHT LOSS THROUGH EXERCISE
Imagine there are two person both having same weight and same height and also same age but one looks thinner and another looks obese. This is because the thinner person having more muscles whereas the obese person having more FAT.
This happens because muscles are more compact, dense, Heavy and muscles having also proper shape while fats are lighter and voluminous and having no particular shapeUnfortunately; if you wanna try to weight loss, you will lose your fat as well as muscles mass also. So first of all you should be very clear about the difference between FAT LOSS AND WEIGHT LOSS.
DIFFERENCE BETWEEN WEIGHT LOSS AND FAT LOSS:-
Most of the peoples thinks that weight loss and fat loss both are same things, but in reality both are different things. Now a days, so many people are talking about weight loss but .... TO CONTINUE READING PLEASE VISIT THE LINK https://www.peoplesclap.com/weight-loss/