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PROTEIN RICH FOOD

on December 10 at 01:22 AM

ARTICLE HIGHLIGHTS


GENERAL OVERVIEW ABOUT PROTEIN


PROTEIN RICH FOODS


ESTIMATED VALUE FOR PROTEIN INTAKE


ADVERSE EFFECT OF CONSUMING TOO MUCH PROTEINS

 

 

GENERAL OVERVIEW ABOUT PROTEIN:

Proteins are the building blocks of our body, it helps in repairing and building muscles, skin, blood cells and even bones. Proteins are the key component of

:-ANTIBODIES > that protect us from disease

:- HORMONES > hormones serves as messengers, controlling and coordinating activities throughout our body.

 

for further reading of this article please visit on this website:- https://www.peoplesclap.com/2018/12/09/protein-rich-food/

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